This week on the Olive Health Information System website
MADRID, SPAIN / 13.12.2023
The newsletter of the University of Navarra and the IOC dedicated to health Important scientific advances have suggested that the gut microbiota is involved in several biological processes and has an influence on diverse...
This week on the Olive Health Information System website
MADRID, SPAIN / 07.12.2023
The newsletter of the University of Navarra and the IOC dedicated to health It is widely acknowledged that a proper diet during pregnancy has important benefits for the woman and her offspring. Nevertheless, limited research...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 27.11.2023
The Mediterranean diet has the most consistent associations with lower risk of chronic diseases and mortality. Adding more evidence in that direction, a large-scale prospective epidemiological cohort study of 25,315 women...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 20.11.2023
The Mediterranean diet (MedDiet) has been extensively researched for the past seventy years and has been found to be effective in preventing chronic-degenerative diseases. This dietary pattern is abundant in plant foods,...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 17.11.2023
In a recent review Tarabanis et al. summarized the current evidence for health benefits of olive oil as a whole and aiming to single out components which confer health benefits and may even extracted for supplements. The...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 10.11.2023
As you may already know, the Mediterranean Diet (MedDiet) is characterized by being abundant in plant-based foods (fruits, vegetables, legumes), healthy fats (extra virgin olive oil (EVOO), nuts) and white meat among other...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 31.10.2023
We have long known that the benefits of the Mediterranean diet (MedDiet) go far beyond its protection against cardiovascular disease. In fact, in today’s newsletter, several articles point out the important benefits the...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 24.10.2023
Recent research conducted in Türkiye tackles the issue of the growing global population and the increasing importance of ensuring food security while also considering environmental concerns. The article underscores the...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAGNA / 23.09.2023
The Mediterranean diet (MedDiet), which is characterized by a high intake of olive oil, vegetables, fruits, nuts, whole grains, and legumes, can be useful to improve mental health. A recent cross-sectional study showed that...
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