This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 17.11.2023
In a recent review Tarabanis et al. summarized the current evidence for health benefits of olive oil as a whole and aiming to single out components which confer health benefits and may even extracted for supplements. The...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 10.11.2023
As you may already know, the Mediterranean Diet (MedDiet) is characterized by being abundant in plant-based foods (fruits, vegetables, legumes), healthy fats (extra virgin olive oil (EVOO), nuts) and white meat among other...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 31.10.2023
We have long known that the benefits of the Mediterranean diet (MedDiet) go far beyond its protection against cardiovascular disease. In fact, in today’s newsletter, several articles point out the important benefits the...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 24.10.2023
Recent research conducted in Türkiye tackles the issue of the growing global population and the increasing importance of ensuring food security while also considering environmental concerns. The article underscores the...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 23.09.2023
The Mediterranean diet (MedDiet), which is characterized by a high intake of olive oil, vegetables, fruits, nuts, whole grains, and legumes, can be useful to improve mental health. A recent cross-sectional study showed that...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 12.09.2023
This week we bring your attention to a recent review that summarizes all the clinical evidence available on the numerous health benefits of olive oil. Olive oil, particularly extra virgin olive oil, has been associated with...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 05.09.2023
Plus Ultra: Beyond the Mediterranean. One of the studies we would like to highlight in this newsletter is that of Hershey, M et al. This study was a nutritional intervention with a novel approach that showed to be effective....
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 25.07.2023
Diet is recognized as a modifiable risk factor in preventing and treating age-related diseases. This week’s newsletter brings you information on studies showing that healthy dietary patterns, such as the Mediterranean...
This week on the Olive Health Information System website, the newsletter of the University of Navarra and the IOC dedicated to health
MADRID, SPAIN / 05.07.2023
In the last few years, there has been a growing interest in conducting remote nutritional intervention studies, as they offer a convenient and accessible approach to delivering interventions, particularly in situations where...
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